Sunflower oil is rich in vitamin E, a fat-soluble antioxidant that protects cells from the ravaging effects of free radicals. This means it can help reduce the risk of certain forms of cancer caused by free radical damage. Vitamin E also helps to boost the immune system and prevent and fight disease.
Rich in Vitamin E,
Omega 3, 6, 9 and Lecithin!
Some of the health benefits of sunflower oil include its ability to improve heart health, boost energy, strengthen the immune system, improve your skin health, lower cholesterol, protect against asthma, and reduce inflammation.
Energy Booster: The fatty acid content in sunflower oil is also connected to energy levels in the body. Saturated fats can make you feel sluggish, while essential unsaturated fats, of which sunflower oil has many, can keep you feeling energized and ready to face your day!
Cancer Prevention: As mentioned above, sunflower oil is rich in antioxidants and substances that act as antioxidants. Vitamin E, which has varieties known as tocopherols, are powerful antioxidants that can eliminate free radicals before they can mutate healthy cells into cancerous cells. Specifically, sunflower oil has been linked to preventing colon cancer, but there are a number of research studies ongoing to verify its effects on a wider variety of cancers.
Anti-Inflammatory Capacity: Asthma affects millions of people around the world, and this respiratory condition can range from mild to life-threatening. Sunflower oil has been positively correlated with a lower amount and severity of asthma attacks because of its anti-inflammatory qualities, which are derived from its vitamin content, as well as the beneficial fatty acids sunflower oil contains. Along with asthma, sunflower oil has also been linked to a reduction in severity of arthritis, which is an inflammatory disease.
Immune System Health: We have explained the benefits of antioxidants in the body, but they also have a significant affect on the general immune system and the ability of the body to resist attacks by infection. Sunflower oil protects the skin by strengthening the membrane barriers, thereby making it harder for bacteria and viruses to enter the body.
Skin Health: Sunflower oil is rich in vitamin E, which acts as an antioxidant in the body. It has been directly connected to preventing heart disease and boosting your immune system. Furthermore, vitamin E is specifically related to improving skin health and regenerating cells. This means that your skin is better protected against damage from the sun, as well as the natural degradation of age that occurs when free radicals are present in the body. Antioxidants like vitamin E neutralize free radicals, keeping them from destroying or damaging healthy cells. You can see an increased reduction in scars, quicker wound healing, and a healthier natural glow to your skin. This is why sunflower oil is commonly used in cosmetic applications!
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